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CanPowerskate
CanPowerSkate is an action-packed, high energy instructional power skating program geared to hockey and ringette skaters that focuses on balance, power, agility, speed and endurance. Skills, techniques and conditioning drills are taught in a progressive format that emphasizes how the skills apply to game situations. CanPowerSkate provides an excellent complement for those athletes playing on hockey or ringette teams. Its unique skill award program provides incentives and motivation for skaters to continue to achieve.
CanPowerSkate is geared to skaters who already have basic forward and backward skating skills (they must be able to skate the length of the rink using alternate strides) and are able to stop on command without use of the boards. For safety reasons participants must wear full hockey/ringette equipment that is CSA approved. The curriculum is presented in three progressive levels complete with its own awards to encourage participation and motivate skaters.

What are the benefits of Participating in CanPowerSkate?
CanPowerSkate is the only nationally regulated power skating program in Canada. It was developed by a team of hockey, figure skating and ringette experts to teach the fundamentals of power skating in a progressive and sequential manner.
When you/your child registers for a CanPowerSkate program at your local Skate Canada club, you also become a member of Skate Canada, the national sport governing body for figure skating in Canada. Membership benefits in the CanPowerSkate program can include:

·
participation in a unique skill testing system which includes         award bars and ribbons
·
parent information sheets
·
progress updates and report cards
·
special CanPowerSkate events and club functions
·
opportunity to be talent-scouted
·
opportunity to participate in a healthy lifestyle activity
These are some of the awards and incentives that have been developed to encourage athletes in CanPowerSkate:

How does CanPowerSkate work?
The CanPowerSkate program consists of skills divided into six levels, arranged in progressions gradually increasing in complexity. Levels 1 to 3 focus on the fundamentals of skating, Levels 4 to 6 place additional focus on the acquisition of efficient technique, speed, agility, technical aspects of stride and acceleration and skating with the puck/ring. Skaters are evaluated on skill level and are timed as they perform a test involving skills in a course-like pattern. The skater receives a mark combining his skill performance plus test time. This determines whether the skater receives a Bronze, Silver or Gold award bar for that Level.
Please note: The CanPowerSkate program is exclusive to Skate Canada and is available only to Skate Canada member clubs and sanctioned skating schools. All participants must be registered with Skate Canada. Only Skate Canada member Coaches trained and certified at a CanPowerSkate Coaches Course are qualified to instruct the CanPowerSkate program.
CanPowerSkate - FALL
2009 / 2010 Schedule
Session
Rate
Level 1
$89.00
Level 2
$89.00
CanPowerskate - FALL
2009 / 2010 Rates
Time
Duration
Level 1
Sept 8/09 - Sept 18/09
4:00pm-5:00pm

60 Min
Level 2
Sept 8/09 - Sept 18/09
6:00pm-7:00pm

60 Min
CanPowerSkate - WINTER
2009 / 2010 Schedule
Session
Rate
Level 1
$89.00
Level 2
$89.00
CanPowerskate - WINTER
2009 / 2010 Rates
Time
Duration
Level 1
Oct 9/09 - Dec 11/09
4:00pm-4:50pm

50 Min
Level 2
Jan 8/10 - Mar 12/10
4:00pm-4:50pm

50 Min
Please Note

There is NO Bond Cheque required for this program.
* plus Skate Canada fee of $31.00
* plus Skate Canada fee of $31.00